Wellness in West Bali

Wellness in West Bali.jpg

Yoga classes, spa treatments, smoothie bowls and massages are synonymous with a holiday in Bali. If you need to unwind, follow our guide, below, to the various wellness options offered around West Bali – we're certain you'll return home blissfully rejuvenated.

– Balian​  


classes are held regularly at various shalas around Balian, and a variety of classes is on offer almost every day. Note that you usually need to book your spot in the class the day before.

– West Bali​  

Peaceful places to stay

is our collection of, well, peaceful places to stay. We've carefully chosen hotels and villas that give you a sense of being away from the crowds, and the chance to really unwind.

– Pemuteran​  


classes are held at 7.30am every day at Sumberkima Hill. The cost is Rp100,000 per person – please book in advance via WhatsApp: +6281282129211. Private yoga classes can also be arranged.

– Medewi​  

Coconut oil

is a staple ingredient in many Balinese womens' beauty regimens – from skin care to hair care and massage. Take a class and learn how to make coconut oil, the traditional way.

– Medewi​  


classes are held regularly around Medewi. There's a variety of shalas here, next to a river, with sea views and with paddy views. There's a class somewhere around Medewi almost every day.

Hotels with spas in West Bali


– $$$ –

Sumberkima Hill

– Pemuteran –

The spa at Sumberkima Hill offers a variety of well-priced massage and beauty treatments. It's open to outside visitors – and has views for days.

– $$$ –

The Menjangan

– Menjangan –

The spa at The Menjangan lies within the mangroves, and each private "room" is stilted over the calm bay. Never mind the massages – you'll relax just by being here.

– $ –

Tirta Sari Bungalows

– Pemuteran –

Such a bonus having a spa on the grounds of this excellent budget resort. Treatments include hot stone massage, facials and body scrubs.

– $$$ –

Puri Dajuma Eco Resort

– Medewi –

Treatments at Puri Dajuma's spa include various massages, hair treatments and pedicures. A highlight for many guests is a beachfront massage in a garden gazebo.

– $$$ –

Puri Ganesha

– Pemuteran –

The small spa at Puri Ganesha is open to guests only. It overlooks a very quiet section of the beach and bay at Pemuteran – beautifully rejuvenating!

– $$ & $$$ –

Mimpi Menjangan

– Menjangan –

This peaceful resort was built on the sacred land that was once exclusively the bathing area of local royalty, and there are various hot-spring pools around the property and spa.

– $ –

Taruna Boutique Homestay

– Pemuteran –

Taruna is a boutique homestay that includes a small spa in its offering to guests. Included in the spa menu are after-sun treatments, massages, hair wraps and foot treatments.

– $$$ –

Naya Gawana Resort & Spa

– Menjangan –

The spa at Naya Gawana offers massages,  body scrubs foot-care treatments and spa packages.

– $$$–

Gajah Mina Beach Resort

– Balian–

The spa here is spectacularly located: it's on a peninsula that overlooks Secret Bay to the west, and Balian beach to the east. You won't want to close your eyes when you have a massage here.

– $$$ –

Menjangan Dynasty Resort

– Menjangan –

The spa at glamping-style Menjangan Dynasty Resort overlooks a calm, quiet bay. Treatments include massages, manis and pedis, as well as body scrubs and wraps.

– $ –

Medewi Bay Retreat

– near Medewi –

The hotel's Orchid Spa offers massages, body scrubs, facials, manicures and pedicures at very affordable rates. The spa is open to day visitors, who can use the pool after their treatment.